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<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><st1:place><st1:City><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Andover</SPAN></st1:City><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">, </SPAN><st1:State><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">MN</SPAN></st1:State></st1:place><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"> TeaM<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><st1:date Year="2006" Day="2"
Month="3"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">March 2,
2006</SPAN></st1:date><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt 1in; TEXT-INDENT: -1in"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Session #21<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt 1in; TEXT-INDENT: -1in"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Teacher </SPAN><SPAN
style="FONT-SIZE: 8pt; FONT-FAMILY: Arial">(T/R)</SPAN><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">:<SPAN
style="mso-tab-count: 1"> </SPAN>Nebadonia </SPAN><SPAN
style="FONT-SIZE: 8pt; FONT-FAMILY: Arial">(Randy)</SPAN><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt 1in; TEXT-INDENT: -1in"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt 1in; TEXT-INDENT: -1in"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Topics:<SPAN
style="mso-tab-count: 1">
</SPAN>Breathing / healing group energy exercise<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt 1in; TEXT-INDENT: -1in"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><SPAN
style="mso-tab-count: 1">
</SPAN>Connecting our hearts directly to the light anchor for
healing<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt 1in; TEXT-INDENT: -1in"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><SPAN
style="mso-tab-count: 1">
</SPAN>Feeling, imagining and being what we pray (for)<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">We began with stillness, then toning
and linking to the light anchor.<SPAN style="mso-spacerun: yes">
</SPAN>Together we created the group merkaba.<SPAN
style="mso-spacerun: yes"> </SPAN>We were led by Randy in a healing
exercise that he received in his morning’s meditation.<SPAN
style="mso-spacerun: yes"> </SPAN>In the merkaba, we remained in
stillness.<SPAN style="mso-spacerun: yes"> </SPAN>We kept up a slow
rhythmic deep breathing, inhaling and exhaling with little pause between.<SPAN
style="mso-spacerun: yes"> </SPAN>On the in breath, we visualized the
Father’s love coming down into the light anchor and then into each of our crown
chakras.<SPAN style="mso-spacerun: yes"> </SPAN>On the out breath, we
visualized the negative energies that our bodies tend to hold being released out
of our root chakra and down the light anchor to be taken by Urantia.<SPAN
style="mso-spacerun: yes"> </SPAN>When breathing in, we reached up the
light anchor to gratefully accept the Father’s love that heals us.<SPAN
style="mso-spacerun: yes"> </SPAN>When breathing out, we retained this
love while releasing the negative energies into calmness.<SPAN
style="mso-spacerun: yes"> </SPAN>The net effect was to gain in the
healthy, loving energy to be sent to every cell of our body.<SPAN
style="mso-spacerun: yes"> </SPAN>In this way, we can become cleaner
conduits of God’s love.<SPAN style="mso-spacerun: yes"> </SPAN>We did this
for about 10 minutes.<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Nebadonia:<SPAN
style="mso-spacerun: yes"> </SPAN>Good evening my children.<SPAN
style="mso-spacerun: yes"> </SPAN>This is your mother Nebadonia.<SPAN
style="mso-spacerun: yes"> </SPAN>Let us continue with this
exercise.<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">You have been allowing the love of
our Father to flow through you, retaining His goodness and allowing that which
does not serve you to be washed away.<SPAN style="mso-spacerun: yes">
</SPAN>Know that what is washed away is used in goodness in other ways.<SPAN
style="mso-spacerun: yes"> </SPAN>The energy is eventually returned to the
Father in one very large circuit between your abode here and
</SPAN><st1:place><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Paradise</SPAN></st1:place><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">.<SPAN
style="mso-spacerun: yes"> </SPAN>What comes from God returns to Him.<SPAN
style="mso-spacerun: yes"> </SPAN>You live the benefit of using God’s
love; that is what it is for.<SPAN style="mso-spacerun: yes"> </SPAN>It
holds and is everything around you.<SPAN style="mso-spacerun: yes">
</SPAN>Part of it is that which you think of as you; the material aspects.<SPAN
style="mso-spacerun: yes"> </SPAN><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">This is what we will focus on
tonight, your material aspects.<SPAN style="mso-spacerun: yes">
</SPAN>Health is on each of your minds.<SPAN style="mso-spacerun: yes">
</SPAN>So please in your mind’s eye, connect your heart to the light
anchor.<SPAN style="mso-spacerun: yes"> </SPAN>[Ed note:<SPAN
style="mso-spacerun: yes"> </SPAN>I saw this connection as a spoke in the
wheel / circle]<SPAN style="mso-spacerun: yes"> </SPAN>The love is still
coming from God through the merkaba and then to your chakra system.<SPAN
style="mso-spacerun: yes"> </SPAN>But it also now comes in and feeds
directly into your heart too.<SPAN style="mso-spacerun: yes"> </SPAN>Pause
and expand your hearts to feel the I Am.<SPAN style="mso-spacerun: yes">
</SPAN>[pause]<SPAN style="mso-spacerun: yes"> </SPAN>It is a wonderful
feeling, isn’t it?<SPAN style="mso-spacerun: yes"> </SPAN>It is knowing
that in the plurality of diversity there exists the Father.<SPAN
style="mso-spacerun: yes"> </SPAN>You are of Him and among Him, as is
everyone else.<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Now in your mind’s eye in your three
corners [Ed note: there were three of us present] please connect your hearts to
each other.<SPAN style="mso-spacerun: yes"> </SPAN>While you are
maintaining this light connection to the light anchor there is light, love
coming into you… the love of the I Am.<SPAN style="mso-spacerun: yes">
</SPAN>Connect your heart directly to each of the others.<SPAN
style="mso-spacerun: yes"> </SPAN>Connect your heart to their hearts.<SPAN
style="mso-spacerun: yes"> </SPAN>You may see this as a triangle
connecting each of you at the corners.<SPAN style="mso-spacerun: yes">
</SPAN>When you connect to the other two you are expressing through your
heart.<SPAN style="mso-spacerun: yes"> </SPAN>Please imagine that right
now.<SPAN style="mso-spacerun: yes"> </SPAN>Light is coming in from the
light anchor directly to your heart and is going out directly to your friends
sitting in the circle.<SPAN style="mso-spacerun: yes">
</SPAN><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Now with our gathered intent of
those in the circle and with the intent of us in the collective I Am through the
light anchor coming in to you, we all pray… health.<SPAN
style="mso-spacerun: yes"> </SPAN>Feel health.<SPAN
style="mso-spacerun: yes"> </SPAN>Imagine the ills of your body as being
not diseased, not ill.<SPAN style="mso-spacerun: yes"> </SPAN>Imagine what
it feels like not to have the ills that you have.<SPAN
style="mso-spacerun: yes"> </SPAN>Realize and feel it as health in the
now.<SPAN style="mso-spacerun: yes"> </SPAN>Be this way for a few minutes,
my children.<SPAN style="mso-spacerun: yes">
</SPAN>[pause]<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Receive the Father’s love and freely
give it to those of you around the circle.<SPAN style="mso-spacerun: yes">
</SPAN>It is important that you use your intent to imagine, if you will, the
feeling and be the feeling of what health means to you and is to you.<SPAN
style="mso-spacerun: yes"> </SPAN>On your in-breath, receive health coming
in to you.<SPAN style="mso-spacerun: yes"> </SPAN>On your out-breath,
express health to those around you.<SPAN style="mso-spacerun: yes">
</SPAN>This is how you can heal yourself.<SPAN style="mso-spacerun: yes">
</SPAN>This is how you, through the I Am, can help others to heal
themselves.<SPAN style="mso-spacerun: yes">
</SPAN>[pause]<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Imagine clean organs.<SPAN
style="mso-spacerun: yes"> </SPAN>Feel clean organs.<SPAN
style="mso-spacerun: yes"> </SPAN>Imagine a perfectly-aligned
musculoskeletal system, and feel that.<SPAN style="mso-spacerun: yes">
</SPAN>[pause]<SPAN style="mso-spacerun: yes"> </SPAN>The dis-ease that
you have was not meant to be as severe as it is on this world.<SPAN
style="mso-spacerun: yes"> </SPAN>Please realize that you can do much to
right this within yourselves, as you can do much to right this with and for
others.<SPAN style="mso-spacerun: yes"> </SPAN>[pause; rhythmic breathing
still going!]<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Now my children, relax again.<SPAN
style="mso-spacerun: yes"> </SPAN>At this time be in stillness with
me.<SPAN style="mso-spacerun: yes"> </SPAN>Relax into my embrace, into my
arms, and receive the gifts that I would love to give to each of you.<SPAN
style="mso-spacerun: yes"> </SPAN>[pause]<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Good night dear
children.<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial">Group:<SPAN
style="mso-spacerun: yes"> </SPAN>Good night.<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN
style="FONT-SIZE: 11pt; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P></DIV></BODY></HTML>