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<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><B style="mso-bidi-font-weight: normal">CENTER FOR CHRIST
CONSCIOUSNESS</B><BR><?xml:namespace prefix = st1 ns =
"urn:schemas-microsoft-com:office:smarttags"
/><st1:City><st1:place>Oakland</st1:place></st1:City>, CA</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><?xml:namespace prefix = o ns =
"urn:schemas-microsoft-com:office:office" /><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Teacher:
<st1:City><st1:place>Aurora</st1:place></st1:City></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>TR:<SPAN style="mso-spacerun: yes"> </SPAN>Donna
D’Ingillo</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: 45.0pt"><FONT
face="Times New Roman" size=3>Topics:<SPAN
style="mso-tab-count: 1"> </SPAN>Body as Recording
Mechanisms</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: 45.0pt"><FONT
size=3><FONT face="Times New Roman"><SPAN
style="mso-tab-count: 1">
</SPAN>Harmonic Exercise with Other and Michael</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: 45.0pt"><FONT
size=3><FONT face="Times New Roman"><SPAN
style="mso-tab-count: 1">
</SPAN>Importance of Feeling vs. Thinking</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: 45.0pt"><FONT
size=3><FONT face="Times New Roman"><SPAN
style="mso-tab-count: 1">
</SPAN>Energy Expansion and Contraction</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: 45.0pt"><FONT
size=3><FONT face="Times New Roman"><SPAN
style="mso-tab-count: 1">
</SPAN>Synchronization between Brain and Heart</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: 45.0pt"><FONT
size=3><FONT face="Times New Roman"><SPAN
style="mso-tab-count: 1">
</SPAN>Carrying the Love Vibration to Catalyze Others</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:date Month="10" Day="8" Year="2007"><B
style="mso-bidi-font-weight: normal">October 8, 2007</B></st1:date><B
style="mso-bidi-font-weight: normal"><o:p></o:p></B></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><B
style="mso-bidi-font-weight: normal"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>My greetings to you, R and R.<SPAN style="mso-spacerun: yes">
</SPAN>This is <st1:City><st1:place>Aurora</st1:place></st1:City>.<SPAN
style="mso-spacerun: yes"> </SPAN>I am very glad to be back with you once
again, resuming our conversation and exercises in group harmonics and
harmonization with others.<SPAN style="mso-spacerun: yes"> </SPAN>R, do
you have any questions about the function and nature of this group before we
begin this evening?</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Student:<SPAN style="mso-spacerun: yes"> </SPAN>I
don’t think I’m too far behind.<SPAN style="mso-spacerun: yes"> </SPAN>I
am beginning to know the subtleties in interactions between people.<SPAN
style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>Yes, this is part of the
instruction.<SPAN style="mso-spacerun: yes"> </SPAN>It also is part of the
ways of non-verbal communication to help you understand the underlying structure
of language and how it is used in a non-verbal way.<SPAN
style="mso-spacerun: yes"> </SPAN>I am looking for appropriate words in
your English vocabulary to evoke the idea of this unspoken kind of
language.<SPAN style="mso-spacerun: yes"> </SPAN>Your bodies, as sensing
mechanisms, are recording information at various levels.<SPAN
style="mso-spacerun: yes"> </SPAN>It is this very subtle level that we
wish to impart instruction. I will leave it at that for now, and as we proceed
through this evening’s experience and information, please feel free to ask any
questions that come to mind.</FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Over the last several weeks we have been experimenting
with the note of F.<SPAN style="mso-spacerun: yes"> </SPAN>My sisters and
I have made energetic impressions in those attending the meeting to help in the
ability to harmonize with others. This is an energy of the heart center that
being retuned so that it will become easier to speak from the heart—to share
from the heart, to perceive from the heart and to be in a place of vulnerability
with another person—to be open and accepting instead of being in a guarded or
defensive posture.<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Let us continue and now with the addition of R as a member of the group
this evening, we will further enjoin him in the harmonics that we have built so
far, if this agreeable to you, my brother?<SPAN style="mso-spacerun: yes">
</SPAN>(Yes.)<SPAN style="mso-spacerun: yes"> </SPAN>Thank you.<SPAN
style="mso-spacerun: yes"> </SPAN>S, R, please strike that note and we
will begin.<SPAN style="mso-spacerun: yes"> </SPAN>(Note of F is struck)
</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Breathe into your heart center.<SPAN
style="mso-spacerun: yes"> </SPAN>The resonance of this note is
short.<SPAN style="mso-spacerun: yes"> </SPAN>Yet it provides a place for
my sisters and me to elongate the vibration within you, even though you may not
auditorially perceive it at this moment.<SPAN style="mso-spacerun: yes">
</SPAN>Breathe and relax, and allow us to adjust you.<SPAN
style="mso-spacerun: yes"> </SPAN>(Pause)<SPAN
style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Now picture in your mind’s eye a slender thread or chord emanating from
your heart center and direct it into the heart center of the other two people
with whom you are now engaged.<SPAN style="mso-spacerun: yes"> </SPAN>I
would ask R to strike the bell once more.<SPAN style="mso-spacerun: yes">
</SPAN>Thank you.<SPAN style="mso-spacerun: yes">
</SPAN>(Pause)</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Breathe and relax.<SPAN style="mso-spacerun: yes"> </SPAN>Allow
your body to receive the vibrations that are being directed towards you from the
other two individuals.<SPAN style="mso-spacerun: yes"> </SPAN>See if you
can detect what the energy feels like as it leaves and as it enters you.<SPAN
style="mso-spacerun: yes"> </SPAN>As the energy enters your heart center,
pay attention to what that feels like in your body.<SPAN
style="mso-spacerun: yes"> </SPAN>Do you notice any shift or
expansion?<SPAN style="mso-spacerun: yes"> </SPAN>Do you feel a retraction
in your body or do you feel more open?<SPAN style="mso-spacerun: yes">
</SPAN>Simply observe the subtle feelings without any kind of doubt or
assessment.<SPAN style="mso-spacerun: yes"> </SPAN>(Pause)</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Now invite your Father Michael to enter into that
energetic configuration of the three of you connected to one another.<SPAN
style="mso-spacerun: yes"> </SPAN>Envision him at the point of
intersection where all three of your energies converge.<SPAN
style="mso-spacerun: yes"> </SPAN>Simply invite him to reflect his love
into you and draw this in through your mind’s eye by your intention and desire
to have more of your Father’s essence living in you.<SPAN
style="mso-spacerun: yes"> </SPAN>Simply observe what you experience as
you absorb his light and love.<SPAN style="mso-spacerun: yes">
</SPAN>(Pause)<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">The spiritual energy Michael infuses into you is of a
particular vibrational rate.<SPAN style="mso-spacerun: yes"> </SPAN>It is
quite high and it is challenging for the human energy system to capture some of
these refined energies.<SPAN style="mso-spacerun: yes"> </SPAN>It takes
time for the energy system to attune to this.<SPAN
style="mso-spacerun: yes"> </SPAN>One of the aspects of this harmonization
exercise is to create those chords in your being that have the capacity to
absorb Michael’s love.<SPAN style="mso-spacerun: yes"> </SPAN>You might
say that we are building new places within you to be more sensitive to spiritual
frequencies.<SPAN style="mso-spacerun: yes"> </SPAN>It is a matter of
allowing your body the latitude it needs in order for the higher frequencies to
have a lasting effect in re-orienting the body to these spiritual
vibrations.<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">This is not something that you have been used to.<SPAN
style="mso-spacerun: yes"> </SPAN>Your planet has been out of tune with
the divine song of long, and these harmonic building exercises are designed to
help your bodies re-key and receive what you need.<SPAN
style="mso-spacerun: yes"> </SPAN>So much of what you absorb through your
lifestyle is so harmful to your energy system that you could actually be
re-keyed almost every few minutes.<SPAN style="mso-spacerun: yes">
</SPAN>While this is so unlikely for you to do, it is enough for you to have the
mental reminder for us to strike that note of F within you that will help you
harmonize within your heart and be able to receive more of what your Father and
Mother wish to share with you.<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">The other exercise that we have practiced is in
harmonizing with others.<SPAN style="mso-spacerun: yes"> </SPAN>In your
mind’s eye, envision yourself standing in front of someone that you have had
difficulty communicating with.<SPAN style="mso-spacerun: yes"> </SPAN>It
could be a loved one, a friend, a co-worker or supervisor.<SPAN
style="mso-spacerun: yes"> </SPAN>It does not matter.<SPAN
style="mso-spacerun: yes"> </SPAN>Envision this person before you, and
invite the energy from your heart to go into that person’s heart.<SPAN
style="mso-spacerun: yes"> </SPAN>Be open-hearted enough to allow that
person’s heart energies to move into you.<SPAN style="mso-spacerun: yes">
</SPAN>R, please strike the note again as we harmonize you in this visualization
exercise.<SPAN style="mso-spacerun: yes"> </SPAN>Simply allow to make
those adjustments and breathe and relax, and notice how your heart feels as this
person before you and you harmonize.<SPAN style="mso-spacerun: yes">
</SPAN>(Pause)<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>In your mind’s eye, allow yourself to perceive the presence of God in the
person standing before you.<SPAN style="mso-spacerun: yes"> </SPAN>Simply
hold the intention that you wish to see that person’s higher self—his or her
God-self.<SPAN style="mso-spacerun: yes"> </SPAN>Simply relax and allow
the imagery of what you have asked for to be presented to you.<SPAN
style="mso-spacerun: yes"> </SPAN>Observe how you perceive this.<SPAN
style="mso-spacerun: yes"> </SPAN>(Pause)</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Now, take a moment to step back and to bring yourself
back to the presence of the room.<SPAN style="mso-spacerun: yes">
</SPAN>Take a few moments to re-orient yourself in your thinking mind, rather
than your experiencing mind, and we will proceed with the discussion.<SPAN
style="mso-spacerun: yes"> </SPAN>My first question for you tonight is:
Did you notice any subtle differences in energy when you were perceiving other
individuals as opposed to when you were perceiving the energy for yourself?<SPAN
style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Student:<SPAN style="mso-spacerun: yes"> </SPAN>It
was interesting when you said to change from your feeling mind to your thinking
mind.<SPAN style="mso-spacerun: yes"> </SPAN>I don’t feel I can separate
those two too well.<SPAN style="mso-spacerun: yes"> </SPAN>My thinking
mind is generally concerned with my body.<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>Do you have slight moments when you are
simply feeling and there might be a momentary gap between thoughts wherein there
is a space when you only feel?</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Student:<SPAN style="mso-spacerun: yes"> </SPAN>No,
I’m always analyzing my feelings.<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>Did you notice any quality difference in
your analyzing this evening during this exercise when you were more focused in
your heart than perhaps when you are focused on your thinking mind in your
everyday life?</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Student:<SPAN style="mso-spacerun: yes">
</SPAN>Yes, I think the thoughts had more worthwhile or good feelings.<SPAN
style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>Well, that is a good place to start in
developing a base of trust within your body that helps you relax in the
analytical processes so that you are more engaged in perceiving from a different
perspective than you have been trained to over the course of your lifetime.<SPAN
style="mso-spacerun: yes"> </SPAN>Would you be interested in cultivating
this perception and this ability at this point in your life now,
R?</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>That’s why I’m
here!</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>If you could for a moment focus again on
your heart center, and sit with this idea:<SPAN style="mso-spacerun: yes">
</SPAN>It is more important to feel than it is to think.<SPAN
style="mso-spacerun: yes"> </SPAN>Notice what is churning in your
thoughts.<SPAN style="mso-spacerun: yes"> </SPAN>Is there a
hesitancy?<SPAN style="mso-spacerun: yes"> </SPAN>Is there a feeling of
security?<SPAN style="mso-spacerun: yes"> </SPAN>Are there thoughts of
being secure or are you thinking that this might be a very vulnerable place for
you?<SPAN style="mso-spacerun: yes"> </SPAN>Simply observe how your mind
responds to this idea.<SPAN style="mso-spacerun: yes"> </SPAN>If you feel
interested to share with me, perhaps we can further this discussion based on
your perceptions.</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>Well, I feel that I
have to know what I’m feeling.<SPAN style="mso-spacerun: yes">
</SPAN>Somehow how it relates to other people so they don’t misinterpret how I
feel or understand them.<SPAN style="mso-spacerun: yes"> </SPAN>I have to
interpret it myself.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>: That
is a lot of interpretation going on, it is not?</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student: Sure is!</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>It does get confusing sometimes, doe it
not?</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>I don’t allow
myself to think it’s confusing.<SPAN style="mso-spacerun: yes"> </SPAN>I
allow myself to think I’m correct.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>In this idea of placing more
significance upon feeling than thinking, would you be willing to hold this
thought more prevalent throughout your day, and not try to analyze what you are
feeling, but simply holding the thought that it is more important to feel than
it is to think.</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>Well, I definitely
agree with that.<SPAN style="mso-spacerun: yes"> </SPAN>It’s always what I
feel first and then I think about what I’m feeling.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>Yet the objective here is to help you
move from analyzing your feelings to simply acknowledging them.<SPAN
style="mso-spacerun: yes"> </SPAN>(OK)<SPAN
style="mso-spacerun: yes"> </SPAN>This is a diversion in the methodology
that you have used over the course of your life.<SPAN
style="mso-spacerun: yes"> </SPAN>I am asking if you would be willing to
experiment with this for a few weeks to see how this functions in your
being.<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>I certainly am
willing to experiment.<SPAN style="mso-spacerun: yes"> </SPAN>I experiment
all the time.<SPAN style="mso-spacerun: yes"> </SPAN>I am willing to
experiment in the way you suggest.<SPAN style="mso-spacerun: yes">
</SPAN>I do have a question in the sense that I feel like am I kidding myself
when I can control my own feelings and change them according to the thoughts I
have?</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>It is possible to change your feelings
based on changing your thoughts.<SPAN style="mso-spacerun: yes">
</SPAN>But I am suggesting that in trying to control what it is you feel, that
you may be restricting the amount of love energy that can be perceived in your
being.<SPAN style="mso-spacerun: yes"> </SPAN>By no means would I want you
to miss out on any of the love available to you.<SPAN
style="mso-spacerun: yes"> </SPAN>This would be an attempt to expand your
capacity to feel, and to broaden your range of perceiving love in its many and
varied attenuations.<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Student:<SPAN style="mso-spacerun: yes">
</SPAN>Sounds good!<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>As you practice this and hold this idea,
simply observe as much as possible without analyzing.<SPAN
style="mso-spacerun: yes"> </SPAN>Perhaps you might even want to record
your feelings.<SPAN style="mso-spacerun: yes"> </SPAN>For instance, it
might say something like this:<SPAN style="mso-spacerun: yes">
</SPAN>Today, I felt happy and energized and then record what you were doing
when this was occurring.<SPAN style="mso-spacerun: yes"> </SPAN>But try to
keep it very simple and not analyze what it is you are thinking.<SPAN
style="mso-spacerun: yes"> </SPAN>In time we will add more information to
what you are opening to this evening.<SPAN style="mso-spacerun: yes">
</SPAN>Do you have any other questions or comments on the exercises tonight
before I turn my attention to your sister, R?</FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>No, thank
you!</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>Now, R, may I ask you based on the
others experiences that you have had during these harmonization exercises, what
was this like for you tonight?</FONT></FONT></P>
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<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>I have a question
and in asking it, it might answer your question!<SPAN
style="mso-spacerun: yes"> </SPAN>I could feel the difference between the
energy contracting and expanding, so like with fear the energy contracts and my
energy gets closer to my body.<SPAN style="mso-spacerun: yes"> </SPAN>When
it’s more relaxed it expands more.<SPAN style="mso-spacerun: yes">
</SPAN>So when experiencing this heart connection with somebody else, my initial
reaction is to contract and my energy sucks all in.<SPAN
style="mso-spacerun: yes"> </SPAN>After a little while it started to
expand.<SPAN style="mso-spacerun: yes"> </SPAN>I could feel the other
person’s pulsing energy flowing from one end of a tunnel back and forth.<SPAN
style="mso-spacerun: yes"> </SPAN>It felt good and unifying.<SPAN
style="mso-spacerun: yes"> </SPAN>My question is: It feels good to expand
the energy and go out.<SPAN style="mso-spacerun: yes"> </SPAN>But I was
told once that when one expands one’s energy it becomes dissipated more and
becomes less potent, and in expanding one’s energy too much is not ideal.<SPAN
style="mso-spacerun: yes"> </SPAN>But I know that contracting energy is
definitely not ideal.<SPAN style="mso-spacerun: yes"> </SPAN>Is that
true….when the aura spreads, that it can get too thin and there is a negative
aspect of it spreading too wide?<SPAN style="mso-spacerun: yes"> </SPAN>Or
is it always positive and continues to get stronger no matter how big it
gets?<SPAN style="mso-spacerun: yes"> </SPAN>Or no matter how small it
gets…does it have the same strength?</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>Strength is conditioned by the emotional
state and the perception of the environment both internal and external. It is
not a hard fast rule.<SPAN style="mso-spacerun: yes"> </SPAN>But based on
your comments I would like to offer the following for
consideration.</FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">When you feel that first initial contraction from
whatever emotion it is, simply allow your body to relax.<SPAN
style="mso-spacerun: yes"> </SPAN>Do not tense; do not protect yourself
through resistance.<SPAN style="mso-spacerun: yes"> </SPAN>Then, once you
have felt a relaxation in your body, it will make it easier for the
harmonization to occur, especially if you have the attitude to project or
reflect love for that other individual or individuals before you.<SPAN
style="mso-spacerun: yes"> </SPAN>In allowing yourself to be non-defensive
in view of the contracting energy, you are keeping your field open so more love
can flow through you into another person.<SPAN style="mso-spacerun: yes">
</SPAN>Does this make sense to you? (Yes)<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Now from this point, as you allow the love to flow through you, your
field can get bigger and stronger, but the desire to be in this state of love
must be strong.<SPAN style="mso-spacerun: yes"> </SPAN>Sometimes
individuals will feel the energy field is large but they feel weak because the
emotion they are carrying is one of vulnerability or fear.<SPAN
style="mso-spacerun: yes"> </SPAN>That does weaken the energetic field
overall.<SPAN style="mso-spacerun: yes"> </SPAN>But your attempt is to
keep your energy field stronger, vibrant, flexible, resilient.<SPAN
style="mso-spacerun: yes"> </SPAN>You do this by keeping the idea of
wanting love to flow through you predominant in your thoughts.<SPAN
style="mso-spacerun: yes"> </SPAN>When you do this, your field will
expand, and you will feel that equalization is able to occur, for you are
sending that love signal into a person who will have it register somewhere
within that person, whether or not it is a large or small recognition, it is
registered, and then that love can be reflected back to you.<SPAN
style="mso-spacerun: yes"> </SPAN>The key is to keep yourself open and do
not, at first, recoil at the contraction energy, but to simply be open to it and
hold the thought that you want more love to flow through you.<SPAN
style="mso-spacerun: yes"> </SPAN>Does this answer your concern and
question, my sister?</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>Yes, it does.<SPAN
style="mso-spacerun: yes"> </SPAN>I would like to ask one more
question.<SPAN style="mso-spacerun: yes"> </SPAN>When you say to relax, I
was thinking that it was hard to relax yet keep the energy vibration high.<SPAN
style="mso-spacerun: yes"> </SPAN>I remember when I started to relax years
ago that I would just go errrrrrrr and my energy would sink down. I thought
relaxing meant to shut down almost.<SPAN style="mso-spacerun: yes">
</SPAN>But when I think of having a high vibration, it makes me think of
energy—like hyper energy.<SPAN style="mso-spacerun: yes"> </SPAN>To be
relaxed and in a state of high vibration seems paradoxical.</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>I can certainly appreciate that idea
from your energetic resonance.<SPAN style="mso-spacerun: yes"> </SPAN>The
ability to stay open has to do with your body’s ability to receive in an
undefended manner, whether or not the vibration is of a higher frequency, which
is of spiritual quality, or of a lower vibration which is more of a material
mindedness.<SPAN style="mso-spacerun: yes"> </SPAN>It is important to
simply relax and breathe, and be in a place of non-assessment and non-judgment,
and to perhaps inform your body that it is safe to be relaxed and open.<SPAN
style="mso-spacerun: yes"> </SPAN><BR><BR>You will perceive a higher
frequency when the energies of love are more predominant. But this does not mean
that you cannot also be relaxed.<SPAN style="mso-spacerun: yes"> </SPAN>It
is a matter of being open-hearted and you do this by simply putting your
attention on your heart center and breathing slowly and mindfully.<SPAN
style="mso-spacerun: yes"> </SPAN>It may take a while to reach that state
of mindful breathing where you are giving your thought a chance to slow down,
even though the vibrational rate will be high.<SPAN
style="mso-spacerun: yes"> </SPAN>The mind responds in a way that allows
it to quiet its movement so that your body is actually receiving something
valuable in that state of<SPAN style="mso-spacerun: yes"> </SPAN>(I will
use the word here…I am running through a long list of words to convey the
image…one moment); you will help your thoughts to be quiet and your body to be
more relaxed as the waves of your brain and your heart synchronize and allow
themselves communicate with one another more effectively.<SPAN
style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">The waves in the heart and in the brain are designed to
work together in a synergistic relationship that allows the body to be relaxed
and yet the mind to be more expansive to higher information.<SPAN
style="mso-spacerun: yes"> </SPAN>As you revisit this answer, know that it
is both effective to allow the higher vibrations to enter into your body, and
for your body to be at peace as the harmonization between your brain and heart
converge.<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Do you have any further questions on this at this time?</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p><FONT face="Times New Roman"
size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Student:<SPAN style="mso-spacerun: yes"> </SPAN>No,
thank you.<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>I thank you for being here with me
tonight in participating in these exercises.<SPAN
style="mso-spacerun: yes"> </SPAN>The human energy system is very complex
from your perspective.<SPAN style="mso-spacerun: yes"> </SPAN>You have not
been trained to perceive yourselves as vibration—energy—thought forms.<SPAN
style="mso-spacerun: yes"> </SPAN>So much of how you perceive yourself is
relegated to your physical functioning in relationship to what you culture tells
you think and feel.<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>What we are helping you in is a re-orientation of how your body
responds—how it perceives information from many arenas of life.<SPAN
style="mso-spacerun: yes"> </SPAN>You have so many stimuli around you;
much more than what was around you even a few short years ago.<SPAN
style="mso-spacerun: yes"> </SPAN>All of these energetic influences have
an effect in you.<SPAN style="mso-spacerun: yes"> </SPAN>It is
subtle.<SPAN style="mso-spacerun: yes"> </SPAN>It is our service to help
you re-orient yourselves so that these influences are mitigated, and the love
you perceive is heightened.<SPAN style="mso-spacerun: yes"> </SPAN>I
encourage you to continue to collaborate with us during the week by asking us to
re-key you.<SPAN style="mso-spacerun: yes"> </SPAN>Please remember to do
this several times a day.<SPAN style="mso-spacerun: yes"> </SPAN>If you
can combined your stillness practice with this re-tuning and re-keying by
focusing on the love of your Parents, Michael and Nebadonia, and your Father
Fragment, it will help you in this time of transition on Urantia. </FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>There will be more disruption in the future.<SPAN
style="mso-spacerun: yes"> </SPAN>There will be many more influences
around you that can deflect or deter you from the love energy that we wish to
infuse within you.<SPAN style="mso-spacerun: yes"> </SPAN>If you can
develop this habit throughout the course of your day, it will help you so much
more when the energies around you become more chaotic than they already are.
</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>We are here to help you become stable and center, so must never feel that
you are alone when you around these energies that cause disturbances within
you.<SPAN style="mso-spacerun: yes"> </SPAN>Become aware of them so that
you know it is time to come to us that we may help you antidote these influences
around you that detract you from the peace and love you wish to feel.<SPAN
style="mso-spacerun: yes"> </SPAN>Do you have any thoughts on this before
we conclude for this evening?</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Student:<SPAN style="mso-spacerun: yes"> </SPAN>It
seems that this should be a major curriculum for everyone—this idea of
self-realization of the body of relationships of people instead of the image
society gives us.<SPAN style="mso-spacerun: yes"> </SPAN>We need to change
our idea of what is valuable in life.<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>The quandary that we see is that people
are so accustomed to these more chaotic energies and they have been nurtured on
them so it is almost as if the energies of love are the ones that are out of
tune, and it is a large reversal process that is necessary for people to use and
understand.<SPAN style="mso-spacerun: yes"> </SPAN>But there is an
emptiness within them that grows and gnaws at the soul.<SPAN
style="mso-spacerun: yes"> </SPAN>As you have seen, the hunger is
growing.</FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>Yes, I see as it
gets emptier and emptier that is a huge challenge for the
alternative.</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>These ideas are being presented now so
that you may not only know of them through your intellect, but carry these
vibrations of love to others in a non-verbal way that you will be able to send
that signal into that other individual who is hungry and searching and help them
perceive that in their being.<SPAN style="mso-spacerun: yes"> </SPAN>This
will stimulate a chain reaction in them to help them seek what you have already
found.<SPAN style="mso-spacerun: yes"> </SPAN>You will be able to guide
them to the place where they can come and receive what they need.<SPAN
style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">The ideas of humans as energy forms and as beings of
consciousness are becoming more predominant.<SPAN
style="mso-spacerun: yes"> </SPAN>It is a slow change, especially when
people are so outwardly focused in their perception of reality.<SPAN
style="mso-spacerun: yes"> </SPAN>It will shift as it continues to build
in the direction that you are now pursuing.<SPAN
style="mso-spacerun: yes"> </SPAN>At some point there will be the
recognition that this is indeed the more valuable approach to life.<SPAN
style="mso-spacerun: yes"> </SPAN>People will become more interested in
developing relationships with one another than with their credit cards or
television sets.<SPAN style="mso-spacerun: yes"> </SPAN>I say this with
great humor and compassion, for it is all a part of the correction that your
Father and Mother have so generously bestowed to you through great love and
mercy.<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>But you all most grow at your own pace and time, and all you can do is to
be a living example and inspiration, and improve your own energetics so that the
love vibration you are carrying will catalyze another person, and then watch out
as the sparks fly!</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>Student:<SPAN style="mso-spacerun: yes"> </SPAN>Tough
job!</FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman"><st1:City><st1:place>Aurora</st1:place></st1:City>:<SPAN
style="mso-spacerun: yes"> </SPAN>Let it be a light job.<SPAN
style="mso-spacerun: yes"> </SPAN>Let it be fun and remember that we are
here.<SPAN style="mso-spacerun: yes"> </SPAN>You only need to ask through
your thoughts at any given moment and we will respond.<SPAN
style="mso-spacerun: yes"> </SPAN>But we cannot harmonize you and re-key
you without your permission, so remember to call upon us frequently and feel and
know that we are there with you.<SPAN style="mso-spacerun: yes">
</SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">My sisters and I could like to lead you in a few moments
of worship and then we will take our leave.<SPAN
style="mso-spacerun: yes"> </SPAN>Let us direct our praise to our Paradise
Creator Source and we will add our love and thanksgiving to yours.<SPAN
style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
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size=3> </FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"
size=3>We lift our hearts to you, oh great One at the center of all life.<SPAN
style="mso-spacerun: yes"> </SPAN>We pledge you our loyalty and our
adoration, and feel from the long distance away the love of your children here
on this planet known as Urantia.<SPAN style="mso-spacerun: yes">
</SPAN>(Pause)</FONT></P>
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<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><FONT
face="Times New Roman">Thank you, my dear friends.<SPAN
style="mso-spacerun: yes"> </SPAN>I look forward to our next time
together.<SPAN style="mso-spacerun: yes"> </SPAN>May you have a delightful
slumber this evening and awaken refreshed and renewed for another day.<SPAN
style="mso-spacerun: yes"> </SPAN>Good evening.<SPAN
style="mso-spacerun: yes"> </SPAN></FONT></FONT></P>
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