<html><head></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">Subject: No. Idaho Team 2013-10-27<div>Teacher: Jonathan</div><div>T/R: Cathy Morris</div><div><br></div><div>Jonathan: I am pleased to affirm that your "knowing" is correct about the exercise to increase your use of light and your personal frequency. We have known that light and love are from our Source. We have felt the connection with all of life. We are moving to a new use of our skills to project this light and love into the field around us, overlapping and filling the world with a blanket of light. This is the way of the Father, this is His will. This will bring correction to this planet. I am involved in helping other personalities on this side make the connection with mortals as they reach out for guidance and support. We are involved in a very exciting process. Please continue to practice with light and develop your skills. The challenges have just begun. Know that I am with you all and cherish our connection.</div><div><br></div><div><p>The following is the aforementioned excerpt from a book by Penney Peirce in her book, Leap of Perception: </p><p><br></p><p>Find Your Center, Feel Your Field</p><p>1. Close your eyes and quiet yourself. Breathe in and out easily, with a regular rhythm.</p><p>2. Focus your attention on the geometric center of your head. Imagine a small opening of diamond light there in the exact center, about as big as a pea. It is radiating light in all directions. Keep your attention focused on the light as it expands spherically through your brain and into the space around you.</p><p>3. Focus your attention on the center of your chest in your heart chakra, or in the exact center,about as big as a pea. It is radiating light in all directions. Keep your attention focused on the light as it expands spherically through your whole body and into the space around you.</p><p>4. Focus your attention at the tip of your tailbone, in your first or root chakra, about as big as a pea. It is radiating light in all directions. Keep your attention focused on the light as it expands spherically through your whole body and into the the space around you.</p><p>5. Let the three spheres of light and energy merge into one. Feel your body as the center of this aura, or personal field of consciousness-and-energy. Let the spherical field expand through space as far as feels comfortable. Let yourself experience how everything you are aware of is inside your field.</p><div> <br class="webkit-block-placeholder"></div></div></body></html>